With the low carbohydrate fashion that has hit the nation beef jerky is again popular. One of the main reasons that beef jerky is healthy is the reality that to make the jerky last for so long the fat requirements to be neat or the beef will spoil unless a lot of salt and preservatives are included.
Thinking about that there is much more of the beef than the fat in jerky it makes it very high in protein and without a lot of carbohydrates. This is good news to the legions of people that follow the Atkin's diet. Lots of people that are mindful about their health prefer marinating and then smoking their own meat due to the fact that it manages them the understanding of exactly what they are consuming.
Many individuals that backpack carry beef jerky just for these factors. It is typically put in vacuum maintained product packaging to pack in the freshness so no matter how long you bring the beef jerky for it remains fresh.
Although its origins are believed to be from South America throughout the 1800's, Americans love their beef jerky. The Quechua tribe of Indians made an item comparable to beef jerky which they called ch'arki which is where the name jerky originated from. They used elk, deer, and buffalo meat and added salt to them before drying it out or positioning the meat over the fire. This made for the preservation of meat that was needed when food was not as readily available for whatever factor.
American cowboys and the early leaders took to it as beef jerky ended up being a stable of their diet plans on the border. The real beef jerky came along when the meat was first seasoned.
With more people being wary of what they are eating and at the same time searching for low cost healthy foods, beef jerky is seeing something of a rebirth. It's a terrific snack for kids and adults alike and everyone has to confess that eating a stick of beef jerky is far better for you and better tasting than a high fat reward.
Considering that there is much more of the beef than the fat in jerky it makes it extremely high in protein and without a lot of carbs. The Quechua people of Indians made an item similar to beef jerky which they called ch'arki which is where the name jerky came from. American cowboys and the early leaders took to it as beef jerky became a steady of their diet plans on the border. The real beef jerky came along when the meat was very first seasoned.